Healing Through EMDR and Mindfulness-Based Therapy
Supporting adults in finding relief from anxiety, trauma, and emotional distress with evidence-based, client-centered care.
About
Supporting Your Healing Journey with Mindfulness and Evidence-Based Care
I am Nathalia Fajardo, LCSW, a bilingual therapist. I offer a calm space where we can slow dow, notice what is happening inside, and find gentle ways to move forward through client-center therapy. I support adults navigating anxiety, depression, trauma, grief, and life transitions.
My approach integrates EMDR, cognitive-behavioral therapy (CBT), and mindfulness-based techniques to help you heal and regain balance. With a background in massage therapy and Reiki, I value the mind-body connection and believe in creating a safe, nurturing space for growth and self-awareness. Virtual and in-person sessions available.
Nathalia Fajardo
License Clinical Social Worker
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Stress Reduction (MBSR)
Fees
- Hourly: $100
- EMDR: $150